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Yin & Yang Flow (Challenging)
Challenging 1 hr 30 min

Yin & Yang Flow (Challenging)

A dynamic, fast-paced Vinyasa class combining strength, flexibility, mobility, arm balances, and inversions. Expect challenging sequences that build heat, stamina, balance, and body awareness.

Intermediate level — recommended for practitioners with a solid Vinyasa or Hatha foundation.

How to join this class

1

Choose a plan

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2

Pay securely

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3

Book your class

Use your plan to reserve your spot.

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