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Slow Pace / Beginner Friendly 1 hr 15 min
Stretch & Sound Therapy (Beginner-All)
Long-held stretches and mindful breath for the shoulders, upper back, and whole body, closing with immersive sound healing — a gentle but powerful reset before the week begins.
How to join this class
1
Choose a plan
Pick the package that fits your practice.
2
Pay securely
Checkout online — card or PromptPay via LINE.
3
Book your class
Use your plan to reserve your spot.
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