All classes
Strength & Stretch (All Level)
Experienced Beginners to All Level 1 hr 15 min

Strength & Stretch (All Level)

Bodyweight strength and core stability followed by active and passive stretching for hips, hamstrings, shoulders, and spine. Strong.

Supple. Balanced.

How to join this class

1

Choose a plan

Pick the package that fits your practice.

2

Pay securely

Checkout online — card or PromptPay via LINE.

3

Book your class

Use your plan to reserve your spot.

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