All classes
Beginner Friendly – All Level 1 hr
Basic Flow (Beginner) Eng
Hatha foundations broken down step by step — alignment, breath, engagement, and safe transitions — before linking poses into a gentle flow. Where you start if you've never started.
How to join this class
1
Choose a plan
Pick the package that fits your practice.
2
Pay securely
Checkout online — card or PromptPay via LINE.
3
Book your class
Use your plan to reserve your spot.
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