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Slightly Challenging – Experienced Beginners 1 hr 15 min
Ashtanga 101 (All Level)
An introduction to the Ashtanga Primary Series — build strength, endurance, and flexibility with modifications and options to progress safely.
How to join this class
1
Choose a plan
Pick the package that fits your practice.
2
Pay securely
Checkout online — card or PromptPay via LINE.
3
Book your class
Use your plan to reserve your spot.
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