All classes
Experienced Beginner – All Levels 1 hr 15 min
Mindful Motion (All Level)
Deliberate movement harmonizing breath, body, and mind — gentle to slightly challenging postures, combinations of strength and stretch, cultivating inner calm and balance.
How to join this class
1
Choose a plan
Pick the package that fits your practice.
2
Pay securely
Checkout online — card or PromptPay via LINE.
3
Book your class
Use your plan to reserve your spot.
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